YOU CAN CONQUER TMJ: Ideas and Recipes

 

"Easy to Cook...Easy to Chew"

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As an RN and Licensed Massage Therapist, I find Becky Coffield's TMJ cookbook absolutely perfect.  The recipes range from the basic to the sublime, yet each meal is truly "easy to cook...easy to chew."  Whether your TMJ is structural or functional, experts agree that one of the most important things you can do to help your condition is to ease the stress on the jaw joint.  The meals offered in this book will help alleviate the stress on the temporomandibular jaw joint while providing delicious, easy-to-prepare nutrition.

B.J. Sharman

R.N. and L.M.T.

As a TMJ sufferer myself, I am constantly seeking healthful, delicious recipes that will accommodate my finicky jaw.  Now, at last, Becky Coffield has done all the work for me with her new, inspiring cookbook, You Can Conquer TMJ. Not only does she give the reader a wealth of scrumptious, easy-to-chew meals that even the most discerning tastes will enjoy, her down-to-earth approach to living with and conquering TMJ is sure to bring hope to those suffering from an otherwise seemingly hopless malady. The recipes are so effortless and delicious, You Can Conquer TMJ is a must addition to virtually everyone's cookbook shelf.

Paula Silici, Author and Editor